Changes to Prices and Scheduling

Posted on Leave a commentPosted in Bodywork, CranioSacral Therapy, Inner world work, Massage Therapy, My journey, Self Care, Services, Wellness, Work

If you have not read the letter I posted in May stating the reasoning behind the shifts, I highly recommend reading that first. The link to that letter is here at findbalancedliving.com on the blog tab. I invite you to take a deep breath with me in this moment. Place your feet solidly on the […]

Transformation Information: Changes to Balanced Living coming in July 2021

Posted on 2 CommentsPosted in Adventures, Bodywork, CranioSacral Therapy, Inner world work, Love, Massage Therapy, My journey, Services, Wellness

This letter is an expression of my soul, growth, and vision for Balanced Living. I will share Gratitude for you Motivation for changes coming Who I am Who I am not What to consider in moving forward with me in July   There will be a letter coming the first week of June with the details […]

Step Through The Portal With Me

Posted on Leave a commentPosted in Bodywork, CranioSacral Therapy, Inner world work, Massage Therapy, My journey, Self Care, Wellness, Work

Step Through The Portal with me into changes coming to Balanced Living starting July of 2021. Information about Session Length, Pricing, and Scheduling changes coming May 1st. Changes will be instated July 4th, 2021. I have stepped through many new portals in the last year. These experiences have dropped me into my Shadows and propelled […]

Creating Your Best Life: It starts with balanced living

Posted on Leave a commentPosted in Adventures, Bodywork, CranioSacral Therapy, Encouragement, Inner world work, Love, Massage Therapy, My journey, Nature, Rewrite your stories, Self Care, Travel, Wellness, Work

I have deep roots in Mama Earth. I have strength and wisdom in my bones. I have adventure and endless possibility in my blood and DNA. I have intuitive, divine knowing in my gut. I have passion and unconditional love in my heart. I have a unique expression of humanity and divinity flowing through my […]

Resilient: Favorite song. . . Favorite word

Posted on Leave a commentPosted in Inner world work, Music, My journey, Rewrite your stories, Self Care, Wellness

This song has been on repeat for several weeks. The music video is fantastic. The word “resilience” is one of my favorite. Humans are such a resilient species. What is resiliency and how can we cultivate it? Here’s what a couple articles from Psychology Today and American Psychological Association have to say about it. After […]

Short Video on the Fascial System in the Body

Posted on Leave a commentPosted in Bodywork, CranioSacral Therapy, Fascia, Massage Therapy, Pain Management, Science, Uncategorized, Wellness

Fascia is a newly acknowledged system in the body. It’s not a new system. . . just newly acknowledged. As a body worker, fascia is one of the systems I am very tuned into. This video brings my love of spiders, webs, and fascia together to explain what the fascial system is like throughout the body […]

Simple Wellness: Detox and Nourish Retreat Plan

Posted on Leave a commentPosted in Adventures, Bodywork, CranioSacral Therapy, Inner world work, Massage Therapy, Nature, Retreats, Wellness

When did “healthy” become complicated? When did illness become a way to make money? When did wading through wellness options become a nightmare? When people began disconnecting from the earth and its rhythms, and their own bodymindspirit and its messages, and the wisdom of traditions passed down for generations . . . that’s when health […]

Who I Am and What I Do

Posted on 3 CommentsPosted in Bodywork, CranioSacral Therapy, Inner world work, Massage Therapy, My journey, Services, Wellness, Work

I have a hard time saying who I am and what I do for many reasons, primarily because I hate being pegged! I’m a multidimensional person. I’m skilled at meeting a client or person where they are in order to facilitate movement forward in a peaceful and loving way. My sun sign is Libra. . […]