Balanced Living Services
Craniosacral Therapy
Craniosacral Therapy (CST) is a light touch therapy that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. In a fully-clothed session, the practitioner locates restrictions in the body and helps facilitate release in muscles, fascia, and structural tensions. Craniosacral therapy allows the entire body to relax and enter into its natural ability to self correct.
Eco-Somatic Practices
I’m delighted to bring Dr. Azra Bertrand’s pioneering eco-somatic framework into BodyMindSpirit Sessions when beneficial to your process. This work allows your entire BodyMindSpirit to experience the incredible support, healing and evolution available through relationship to the natural world. Eco-Somatic practices are easy to use at home and benefit all in any healing, soulful embodiment, or faith journey.
Life Coaching
My life coaching offering is called the True Self Initiation. It is a 9 month coaching container in which we meet weekly via zoom or in person. My strength in Life Coaching is in helping you contact your truest Self, your Wholeness buried underneath the perceived brokenness, pain, trauma, suffering. This 9 month commitment to waking up to your truest Self in order to live your real life, embodied and radiant is a sincere commitment to knowing your Self. It is an apprenticeship to Reality in which I am a guide helping you identify and live from your deepest truth.
If you feel led to work with me in this capacity, please call or text to set up a discovery call. This is necessary to ensure that what I am offering is what you are looking for. In order for this initiatory experience to be effective, we both must feel the synergy in our connection.
For Women’s Empowerment and Womb Wisdom Coaching packages and information on the Wild Woman Circle I co-lead with my best friend, Erin Pujol, please visit emiekay.com.
I am also available for hire as a women’s empowerment or embodiment retreat facilitator. We can tailor the group sessions to your group’s particular topics and needs ranging anywhere from embodiment, breath work, sexuality, accessing True Self, co-regulating with nature and cycles, building healthier relationship to emotions, Reconnecting to Self, Source, Earth and Others.
All are Welcome
I work with ages 15 and up. People of all cultural, spiritual, and sexual orientation welcome.
