Balanced Living Services

Craniosacral Therapy (CST) is a light touch therapy that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. In a fully-clothed session, the practitioner locates restrictions in the body and helps facilitate release in muscles, fascia, and structural tensions. Craniosacral therapy allows the entire body to relax and enter into its natural ability to self correct.

Massage therapy increases quality of life, energy, and health as well as supports healing. Esalen Massage is best described as the interface & integration of form, energy, structure, and soul. With its nurturing contact, integrating strokes, & detailed attention to the whole body, an Esalen Massage provides a state of deep relaxation and healing.

My strength in Life Coaching is in helping you contact your truest Self, your Wholeness buried underneath the perceived brokenness, pain, trauma, suffering. My Life Coaching container is a 9 month commitment to waking up to your truest Self in order to live your real life, embodied and radiant. It is an apprenticeship to Reality in which I am a guide helping you identify and live from your deepest truth. 

If you feel led to work with me in this capacity, please call or text to set up a discovery call. This is necessary to ensure that what I am offering is what you are looking for. In order for this initiatory experience to be effective, we both must feel the synergy in our connection.

All are Welcome

I work with ages 15 and up. People of all cultural, spiritual, and sexual orientation welcome.