This song has been on repeat for several weeks. The music video is fantastic. The word “resilience” is one of my favorite. Humans are such a resilient species. What is resiliency and how can we cultivate it? Here’s what a couple articles from Psychology Today and American Psychological Association have to say about it. After four crash and burn seasons of my life, many of these suggestions are what I have incorporated into my life in order to manage stress and become more resilient in the face of difficulty. I hope you find some encouragement and ideas to peacefully work into your world.