Wildish Soul in the City

Posted on 5 CommentsPosted in Adventures, Inner world work, Landscapes, Love, My journey, Nature, Nature Therapy, Rewrite your stories

I love the wild. I grew up in Montana with an odd mix of rugged Montana survivalism and tame religious behavioralism. I was nurtured in the wildness of all things Earth. I was tamed in the constructs of all things of religious patriarchy. Since the quarantine started, I have been relishing the time, beginning my […]

Creating Your Best Life: It starts with balanced living

Posted on Leave a commentPosted in Adventures, Bodywork, CranioSacral Therapy, Encouragement, Inner world work, Love, Massage Therapy, My journey, Nature, Rewrite your stories, Self Care, Travel, Wellness, Work

I have deep roots in Mama Earth. I have strength and wisdom in my bones. I have adventure and endless possibility in my blood and DNA. I have intuitive, divine knowing in my gut. I have passion and unconditional love in my heart. I have a unique expression of humanity and divinity flowing through my […]

Resilient: Favorite song. . . Favorite word

Posted on Leave a commentPosted in Inner world work, Music, My journey, Rewrite your stories, Self Care, Wellness

This song has been on repeat for several weeks. The music video is fantastic. The word “resilience” is one of my favorite. Humans are such a resilient species. What is resiliency and how can we cultivate it? Here’s what a couple articles from Psychology Today and American Psychological Association have to say about it. After […]

Simple Wellness: Detox and Nourish Retreat Plan

Posted on Leave a commentPosted in Adventures, Bodywork, CranioSacral Therapy, Inner world work, Massage Therapy, Nature, Retreats, Wellness

When did “healthy” become complicated? When did illness become a way to make money? When did wading through wellness options become a nightmare? When people began disconnecting from the earth and its rhythms, and their own bodymindspirit and its messages, and the wisdom of traditions passed down for generations . . . that’s when health […]

I’m Home

Posted on Leave a commentPosted in Adventures, Bodywork, Encouragement, Inner world work, Landscapes, My journey, Rewrite your stories, Uncategorized

“Rest and receive with an open heart.” These are the words I’m meditating on this year. Pondering their application, I saw a house in my mind’s eye. This cozy house was situated at the end of a very long lane. And at the beginning of the lane was a guarded gate. I tucked the vision […]

Who I Am and What I Do

Posted on 3 CommentsPosted in Bodywork, CranioSacral Therapy, Inner world work, Massage Therapy, My journey, Services, Wellness, Work

I have a hard time saying who I am and what I do for many reasons, primarily because I hate being pegged! I’m a multidimensional person. I’m skilled at meeting a client or person where they are in order to facilitate movement forward in a peaceful and loving way. My sun sign is Libra. . […]