Surrendering into the Fall

Posted on Leave a commentPosted in Bodywork, CranioSacral Therapy, Inner world work, Monthly Update, My journey, Self Care, Wellness

Read Full November Newsletter Here Hello Beautiful Humans, In November’s Monthly Touch In You’ll Find: Reflections on Surrender Poem of the Month: When Death Comes by Mary Oliver Celebrations from The Handless Maiden Workshop Personal Celebrations & Share Song of the Month: Loosen by Aly Halpert Transgender Awareness Week READ FULL NOVEMBER NEWSLETTER HERE

Light, Dark, Light Again

Posted on Leave a commentPosted in Adventures, Bodywork, CranioSacral Therapy, Encouragement, Inner world work, My journey, Nature, Nature Therapy, Retreats, Rewrite your stories, Wellness

READ FULL SEPTEMBER NEWSLETTER HERE Hello Beautiful Humans, In September’s monthly update you’ll find: “Trust The Pain” by Jeff Foster in You Were Never Broken Reflections on Building Relationship to Light & Dark Song of the Month: Light, Dark, Light by Angie McMahon In Person Full Day Workshop Date Change: NOW Nov 8th: Resourced Woman […]

Remembering With Nature

Posted on Leave a commentPosted in Adventures, Bodywork, CranioSacral Therapy, Encouragement, Inner world work, My journey, Nature, Nature Therapy, Pain Management, Retreats, Self Care, Spirituality Coaching, Wellness

READ FULL AUGUST NEWSLETTER HERE Hello Beautiful Humans, In this monthly update you’ll find: “The Summer Day” by Mary Oliver Remembering With Nature Song of the Month: Take It Slow by Ayla Nereo Wild Woman Initiation Discovery Call Recording Available Resourced Woman Workshop: October 4, 2025 9-4 pm (in person) Purchase 30 Days: Build Relationship To Breath […]

Celebrating Interdependence

Posted on Leave a commentPosted in Adventures, Bodywork, CranioSacral Therapy, Inner world work, My journey, Pain Management, Retreats, Rewrite your stories, Self Care, Spirituality Coaching, Wellness

READ FULL JULY NEWSLETTER HERE Hello Beautiful Humans, In this July Monthly Newsletter: Celebrating the Indomitable Human Spirit & Interdependence Quote from Tao Te Ching Wild Women Initiation Circle Discovery Call Invite: Aug 3 Remembering the Resourcer Within Workshop Coming: Oct 4 30 Day Breathe challenge & The Cauldron & The Feast Growth Personal Share: […]

Are You Breathing Just a Little

Posted on Leave a commentPosted in Bodywork, CranioSacral Therapy, Inner world work, My journey, Nature Therapy, Self Care, Spirituality Coaching, Wellness, Work

READ FULL JUNE NEWSLETTER HERE Hello Beautiful Humans, In this monthly update you’ll find: Poem of the Month: Have You Ever Tried to Enter the Long Black Branches by Mary Oliver Balanced Living Reflections: Life is Breathing Me Books of the Month: Peace is Every Breath by Thich Nhat Hanh and Just Breathe by Dan Brule […]

Soften Into Spring Newsletter

Posted on Leave a commentPosted in Bodywork, CranioSacral Therapy, Encouragement, Fascia, Inner world work, Love, Massage Therapy, My journey, Nature, Rewrite your stories, Spirituality Coaching, Wellness

Hello Beautiful Humans Balanced Living & Emie Kay Coaching March 2025 Newsletter In this monthly update you’ll find: ** On Gentleness ** Video: Finding CranioSacral Therapy and Becoming a Practitioner ** Meet Your Fascia ** Meet Dr. Azra Bertand: Biomancy University and Eco-Somatics ** Artist Highlight: Amy Figueroa: Therapeutic Art Journaling Classes ** Songs of […]

Welcome Video: Foundational principles of my work and People who benefit most

Posted on Leave a commentPosted in Bodywork, CranioSacral Therapy, Inner world work, Massage Therapy, Self Care, Uncategorized, Wellness

I began Balanced Living: Restoring Wholeness to BodyMindSpirit almost 10 years ago after 25 years of working with people in spiritual growth and development that was disconnected from the body. In this video you’ll get a feel for me and the foundational principles of all the work I do no matter what modality or person […]

Changes to Prices and Scheduling

Posted on Leave a commentPosted in Bodywork, CranioSacral Therapy, Inner world work, Massage Therapy, My journey, Self Care, Services, Wellness, Work

If you have not read the letter I posted in May stating the reasoning behind the shifts, I highly recommend reading that first. The link to that letter is here at findbalancedliving.com on the blog tab. I invite you to take a deep breath with me in this moment. Place your feet solidly on the […]

Transformation Information: Changes to Balanced Living coming in July 2021

Posted on 2 CommentsPosted in Adventures, Bodywork, CranioSacral Therapy, Inner world work, Love, Massage Therapy, My journey, Services, Wellness

This letter is an expression of my soul, growth, and vision for Balanced Living. I will share Gratitude for you Motivation for changes coming Who I am Who I am not What to consider in moving forward with me in July   There will be a letter coming the first week of June with the details […]