Read Full November Newsletter Here Hello Beautiful Humans, In November’s Monthly Touch In You’ll Find: Reflections on Surrender Poem of the Month: When Death Comes by Mary Oliver Celebrations from The Handless Maiden Workshop Personal Celebrations & Share Song of the Month: Loosen by Aly Halpert Transgender Awareness Week READ FULL NOVEMBER NEWSLETTER HERE
READ FULL SEPTEMBER NEWSLETTER HERE Hello Beautiful Humans, In September’s monthly update you’ll find: “Trust The Pain” by Jeff Foster in You Were Never Broken Reflections on Building Relationship to Light & Dark Song of the Month: Light, Dark, Light by Angie McMahon In Person Full Day Workshop Date Change: NOW Nov 8th: Resourced Woman […]
READ FULL AUGUST NEWSLETTER HERE Hello Beautiful Humans, In this monthly update you’ll find: “The Summer Day” by Mary Oliver Remembering With Nature Song of the Month: Take It Slow by Ayla Nereo Wild Woman Initiation Discovery Call Recording Available Resourced Woman Workshop: October 4, 2025 9-4 pm (in person) Purchase 30 Days: Build Relationship To Breath […]
READ FULL JULY NEWSLETTER HERE Hello Beautiful Humans, In this July Monthly Newsletter: Celebrating the Indomitable Human Spirit & Interdependence Quote from Tao Te Ching Wild Women Initiation Circle Discovery Call Invite: Aug 3 Remembering the Resourcer Within Workshop Coming: Oct 4 30 Day Breathe challenge & The Cauldron & The Feast Growth Personal Share: […]
READ FULL JUNE NEWSLETTER HERE Hello Beautiful Humans, In this monthly update you’ll find: Poem of the Month: Have You Ever Tried to Enter the Long Black Branches by Mary Oliver Balanced Living Reflections: Life is Breathing Me Books of the Month: Peace is Every Breath by Thich Nhat Hanh and Just Breathe by Dan Brule […]
Hello Beautiful Humans Balanced Living & Emie Kay Coaching March 2025 Newsletter In this monthly update you’ll find: ** On Gentleness ** Video: Finding CranioSacral Therapy and Becoming a Practitioner ** Meet Your Fascia ** Meet Dr. Azra Bertand: Biomancy University and Eco-Somatics ** Artist Highlight: Amy Figueroa: Therapeutic Art Journaling Classes ** Songs of […]
I began Balanced Living: Restoring Wholeness to BodyMindSpirit almost 10 years ago after 25 years of working with people in spiritual growth and development that was disconnected from the body. In this video you’ll get a feel for me and the foundational principles of all the work I do no matter what modality or person […]
If you have not read the letter I posted in May stating the reasoning behind the shifts, I highly recommend reading that first. The link to that letter is here at findbalancedliving.com on the blog tab. I invite you to take a deep breath with me in this moment. Place your feet solidly on the […]
This letter is an expression of my soul, growth, and vision for Balanced Living. I will share Gratitude for you Motivation for changes coming Who I am Who I am not What to consider in moving forward with me in July There will be a letter coming the first week of June with the details […]