“Rest and receive with an open heart.” These are the words I’m meditating on this year. Pondering their application, I saw a house in my mind’s eye. This cozy house was situated at the end of a very long lane. And at the beginning of the lane was a guarded gate. I tucked the vision […]
I have a hard time saying who I am and what I do for many reasons, primarily because I hate being pegged! I’m a multidimensional person. I’m skilled at meeting a client or person where they are in order to facilitate movement forward in a peaceful and loving way. My sun sign is Libra. . […]
Two years ago, January of 2017, when I started Balanced Living, I never imagined the opportunity to work in Carmel to be a possibility! I am in deep gratitude and awe at the flow and growth of my CranioSacral and Certified Esalen Massage therapy practice in just 3 short years. Thank you to all my […]
Here I am at 2:45 AM enjoying the birds that are singing in the dark. Flash back 3 years ago, laying in bed, staring at the ceiling, hating these same birds after my car accident. Tonight, instead of being afraid that I will hit another adrenal fatigue crash, I’ve decided to enjoy these songs in […]
I’ve joined a challenge to hone my skills of video communication. American Real LIVETribe 21 is worth checking out! Look for them on FaceBook as well. I love what they are doing. Everyone has a story to tell. Learning to tell it takes some practice. Consider joining me on this challenge. I’ll be posting some […]
If your life is a movie, are you the main character? The first time someone asked me that, I stopped dead in my tracks. I immediately pictured all the main characters in my world and I was NOT one of them. As a recovering co-dependent, make everyone else’s life work for them person, I […]
Shadows Or Light I was born into skin woven from earthen darkness, but I dress myself in light. Shadow or Light Yin or Yang Feminine or Masculine What is or what is possible Pain or Healing Sorrow or Joy Hiddenness or […]
“To travel is to take a journey into oneself.” –Danny Kaye- I’m in love with traveling the world. Actually, I’m in love with anything that helps me expand. And travel is one of my favorite entire being expansion activities. Some of my most undoing, remaking moments have happened overseas. Out of comfort zone, exhausted from […]
“Why is it so hard to live a happy life and so easy to live a sad one?” my ten year old asked me on the way to school this morning. “How long did it take you to figure out how to do it?” Wow. In shock and gratitude that my 10 year old experiences […]