If you have not read the letter I posted in May stating the reasoning behind the shifts, I highly recommend reading that first. The link to that letter is here at findbalancedliving.com on the blog tab. I invite you to take a deep breath with me in this moment. Place your feet solidly on the […]
This letter is an expression of my soul, growth, and vision for Balanced Living. I will share Gratitude for you Motivation for changes coming Who I am Who I am not What to consider in moving forward with me in July There will be a letter coming the first week of June with the details […]
Step Through The Portal with me into changes coming to Balanced Living starting July of 2021. Information about Session Length, Pricing, and Scheduling changes coming May 1st. Changes will be instated July 4th, 2021. I have stepped through many new portals in the last year. These experiences have dropped me into my Shadows and propelled […]
I have deep roots in Mama Earth. I have strength and wisdom in my bones. I have adventure and endless possibility in my blood and DNA. I have intuitive, divine knowing in my gut. I have passion and unconditional love in my heart. I have a unique expression of humanity and divinity flowing through my […]
Fascia is a newly acknowledged system in the body. It’s not a new system. . . just newly acknowledged. As a body worker, fascia is one of the systems I am very tuned into. This video brings my love of spiders, webs, and fascia together to explain what the fascial system is like throughout the body […]
When did “healthy” become complicated? When did illness become a way to make money? When did wading through wellness options become a nightmare? When people began disconnecting from the earth and its rhythms, and their own bodymindspirit and its messages, and the wisdom of traditions passed down for generations . . . that’s when health […]
I have a hard time saying who I am and what I do for many reasons, primarily because I hate being pegged! I’m a multidimensional person. I’m skilled at meeting a client or person where they are in order to facilitate movement forward in a peaceful and loving way. My sun sign is Libra. . […]
Two years ago, January of 2017, when I started Balanced Living, I never imagined the opportunity to work in Carmel to be a possibility! I am in deep gratitude and awe at the flow and growth of my CranioSacral and Certified Esalen Massage therapy practice in just 3 short years. Thank you to all my […]
Massage is often considered something of a pampering service. In actuality, massage therapy, CranioSacral therapy, and intentional body work, is an important part of a self care routine for the health of bodymindspirit. In my healing journey, I made progress with talk therapy, changing my eating habits, and tending to my spiritual practices, but it […]